Vitamin Diet Planner and Nutrition Counter help to design genius diet plans with lowest energy (kcal) to
attain the daily recommended amount of nutrition, vitamins and minerals according to Foods and
Nutrition Data that U.S. DEPARTMENT OF AGRICULTURE (USAD) Listed and National Academy of
Medicine (NAM) recommendations.
Designing various diet types from Custom diets, Vegetarian diets, Semi-vegetarian diets, Weight control
diets, Detox diets, Belief-based diets and Other diets are possible.
Also designing multiple plans are available to manage diets according to age (from one month infant to
old age), gender and also in case of lactating or pregnancy.
- List of Fruits, Vegetables, Nuts and Seeds, Beverages and Other Foods including Nutrition Facts.
- Thousands of foods and millions of nutrition facts.
- Search in all nutrient sources.
- Multiple Diet Plans.
- List of Top 10 for each nutrition.
- Bookmarks on all nutrition sources.
- Attain daily recommended amount of nutrition with lowest energy (kcal).
- Adding nutrition to a distinct day of a diet plan using sorted list of sources.
- Adding nutrient source to selected diet plans in selected days instantly.
- The daily status in form of calculations and charts
- Nutrition recommendation charts according to age, gender and lactating or pregnancy state.
- The day status in form of charts and data for 31 nutrition, vitamins and minerals.
- Upper Intake Level of Nutrition Values Are Controlled in Calculations and Charts.
- List of most important vitamins and minerals including description, uses, deficiency impacts, side effects, metabolic functions and other useful information.